Directions for use : Take 1 capsule at breakfast. Do not exceed the recommended daily dose. The use of this dietary supplement should not be a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Store cool, dry and away from light. It is recommended that pregnant and lactating women consult a health professional before any supplementation. Product not recommended for children under 12 years of age. The importance of B vitamins in maintaining a good nervous balance is paramount. They provide energy by transforming dietary sugars into glucose necessary for proper brain function. They are also necessary for the metabolism of fats and proteins. They are particularly weakened by stress because they facilitate the training of brain neuromediators. They play an important role in the cell renewal of hair, skin and nails. All recent studies highlight a frequent deficit of food intake while the factors of their destruction are omnipresent.
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